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If he really wants to get in shape he should make sure his diet is in check. If your diets good enough you can be in shape and not even exercise (not that this is recommended).

Right, stationary bikes are definitely not as efficient at burning calories as running or swimming. But if you can only bike for now, throw in some bodyweight exercises (pushups, dips, pullups, situps) and you should be good until you can start running,
And motion soared in every direction, causing a tidal wave of thought to crash dumbly through walls, and made passageways where previously was occupied by the stillness of mathematics in its purest manifestation of white reflection on white backdrop
Old 06-13-2009, 11:01 PM Golf(e) is offline  
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